KAT SMITH

COACH
KAT SMITH

Certifications

  • Coach - CF level 1 Trainer

Bio

When I first started working out, I had absolutely no idea what I was doing. I would walk into the gym, hop on an elliptical, use a few of the machines and leave. I knew that I wanted to be fit and healthy but I just didn’t have any guidance. I think a lot of people can relate to that. I started working for a gym when I started college and there I was able to learn so much from my coworkers. This is when I realized I had a deep and genuine passion for fitness. After training in the gym for a while, I knew I had to switch things up and challenge myself more. That’s when I found Ocean CrossFit. Training along side such great coaches AND members made me fall in love with fitness all over again. I realized pretty quickly that I wanted to coach others. My goal as a coach is to help guide our members as best I can to reach whatever personal goals they’ve set for themselves. Helping others uncover their potential and seeing them do things they never dreamed of doing is pretty amazing to watch. Adding to the incredibly supportive environment that OCF already has brings me so much joy and I’m so grateful I get to be a part of the team.

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