If it’s your first time coming to Ocean Athletics, we want you to feel comfortable and confident. One of our awesome coaches will help guide through your first workout with us. We’ll come up with a game plan relative to where you are. It is important to ask us any questions or make us aware of any concerns you may have, including experience, injuries, etc. The most important thing is for you to get a great workout in and have fun doing so. We know when you walk through our doors you are trusting us and we take that very seriously.