Winter Wipeout 2021 We are excited to host our annual Winter Wipeout competition at our Ocean Athletics facility. It is a day filled with competitive workouts, athletes from all over, great music, local vendors and a lot of fun! We are so excited for you to join us. WANT TO BE A PART OF THE FUN?REGISTER FOR WINTER WIPEOUT HERE!Event 112 Minute AMRAP: 6 TTB 9 Deadlifts 12 Box Jump Overs *Partners complete a FULL round and then switch. Standards: RX = Toes to Bar, 185/135 & 24/20 Box Height Masters = Toes to Bar, 155/105 & 24/20 Box Height Scaled = Hanging knee Raises, 135/95 & 24/20 Step Overs Allowed Event 210 Minute AMRAP: 100 Wall Ball 100 DB Snatches Max Calorie Echo Bike *One person works at a time. Switch whenever. Standards: Wall Ball RX & Masters = 20/14 @ 10’ for Men and 9’ Women Wall Ball Scaled = 14/10 @ 9’ for both partners DB Snatches: RX & Masters = 50/35 DB Snatches: Scaled = 35/20 Event 3For Time: 15-12-9-6-3 Ground to Overhead Lateral Bar Burpees *Follow the leader style. Partner A does 15 GTO….Partner B does 15 GTO Then Partner A does 15 Burpees….Partner B does 15 Burpees….and so on. Time Cap TBD Standards: RX = 135/95 Masters = 115/85 Scaled = 95/65 Get Started Today! ...Loading...