Ocean Athletics offers a variety of programs for all type of athletes. Our professional coaches are trained to be able to scale/alter workouts relative to the person. If you have 4 months experience at another affiliate you can start off with our OA CrossFit classes. If you are newer we recommend starting with our OA Fit class, this class is not easier it is just less technical.

If it’s your first time coming to Ocean Athletics, we just ask you to arrive 5-10 mins early. We also would recommend signing up for free trial or drop-in prior to coming so you do not have to fill out any paper work. Athletic attire and water is all you will need! We will help with the rest.

We love nothing more than having visitors from other boxes come “throw down” with us! If you are just passing through, here are your options to attend:

• Drop-in fee of $20 per day