All levels
Schedule
Custom
Working 1-on-1 with a coach is the quickest way to the results you want. When you sign up for Personal Training with us, you’re signing up for a unique program specifically for your current fitness level. Our Coaches will track your progress over the course of your sessions.
We recommend you take advantage of at least one Personal Training session per week along with your Group Classes to ensure maximum results.
Benefit from customized workout plans designed specifically for your fitness goals, preferences, and individual needs
Work closely with certified and experienced personal trainers who provide expert guidance on proper form, technique, and personalized strategies
Experience the satisfaction of progress with regular assessments and tracking
Embrace a holistic wellness approach that goes beyond exercise
Monday |
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OA CrossFit 6:00 AM - 7:00 AM |
OA CrossFit 7:00 AM - 8:00 AM |
OA CrossFit 8:00 AM - 9:00 AM |
OA CrossFit 9:00 AM - 10:00 AM |
OA CrossFit 4:00 PM - 5:00 PM |
OA CrossFit 5:00 PM - 6:00 PM |
OA CrossFit 6:00 PM - 7:00 PM |
OA CrossFit 7:00 PM - 8:00 PM |
Tuesday |
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OA CrossFit 6:00 AM - 7:00 AM |
OA CrossFit 7:00 AM - 8:00 AM |
OA CrossFit 8:00 AM - 9:00 AM |
OA CrossFit 9:00 AM - 10:00 AM |
OA CrossFit 4:00 PM - 5:00 PM |
OA CrossFit 5:00 PM - 6:00 PM |
OA CrossFit 6:00 PM - 7:00 PM |
OA CrossFit 7:00 PM - 8:00 PM |
Wednesday |
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OA CrossFit 6:00 AM - 7:00 AM |
OA CrossFit 7:00 AM - 8:00 AM |
OA CrossFit 8:00 AM - 9:00 AM |
OA CrossFit 9:00 AM - 10:00 AM |
OA CrossFit 4:00 PM - 5:00 PM |
OA CrossFit 5:00 PM - 6:00 PM |
OA CrossFit 6:00 PM - 7:00 PM |
OA CrossFit 7:00 PM - 8:00 PM |
Thursday |
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OA CrossFit 6:00 AM - 7:00 AM |
OA CrossFit 7:00 AM - 8:00 AM |
OA CrossFit 8:00 AM - 9:00 AM |
OA CrossFit 9:00 AM - 10:00 AM |
OA CrossFit 4:00 PM - 5:00 PM |
OA CrossFit 5:00 PM - 6:00 PM |
OA CrossFit 6:00 PM - 7:00 PM |
Friday |
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OA CrossFit 6:00 AM - 7:00 AM |
OA CrossFit 7:00 AM - 8:00 AM |
OA CrossFit 8:00 AM - 9:00 AM |
OA CrossFit 9:00 AM - 10:00 AM |
OA CrossFit 4:00 PM - 5:00 PM |
OA CrossFit 5:00 PM - 6:00 PM |
OA CrossFit 6:00 PM - 7:00 PM |
Saturday |
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OA Partner Workout 8:00 AM - 9:00 AM |
OA Partner Workout 9:30 AM - 10:30 AM |
Sunday |
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OA CrossFit 9:00 AM - 10:00 AM |
Reach out to OA fit today for any questions you have about our programs.