Personal Training

Take advantage of a personal training session

Contact Us

All levels

Schedule

Custom

Program Description

Working 1-on-1 with a coach is the quickest way to the results you want. When you sign up for Personal Training with us, you’re signing up for a unique program specifically for your current fitness level. Our Coaches will track your progress over the course of your sessions.


We recommend you take advantage of at least one Personal Training session per week along with your Group Classes to ensure maximum results.

Benefit from customized workout plans designed specifically for your fitness goals, preferences, and individual needs

Work closely with certified and experienced personal trainers who provide expert guidance on proper form, technique, and personalized strategies

Experience the satisfaction of progress with regular assessments and tracking

Embrace a holistic wellness approach that goes beyond exercise

Visiting from out of town? Drop-in today!

Book A Drop-In

Schedule

Monday

OA CrossFit

6:00 AM - 7:00 AM

OA CrossFit

7:00 AM - 8:00 AM

OA CrossFit

8:00 AM - 9:00 AM

OA CrossFit

9:00 AM - 10:00 AM

OA CrossFit

4:00 PM - 5:00 PM

OA CrossFit

5:00 PM - 6:00 PM

OA CrossFit

6:00 PM - 7:00 PM

OA CrossFit

7:00 PM - 8:00 PM

Tuesday

OA CrossFit

6:00 AM - 7:00 AM

OA CrossFit

7:00 AM - 8:00 AM

OA CrossFit

8:00 AM - 9:00 AM

OA CrossFit

9:00 AM - 10:00 AM

OA CrossFit

4:00 PM - 5:00 PM

OA CrossFit

5:00 PM - 6:00 PM

OA CrossFit

6:00 PM - 7:00 PM

OA CrossFit

7:00 PM - 8:00 PM

Wednesday

OA CrossFit

6:00 AM - 7:00 AM

OA CrossFit

7:00 AM - 8:00 AM

OA CrossFit

8:00 AM - 9:00 AM

OA CrossFit

9:00 AM - 10:00 AM

OA CrossFit

4:00 PM - 5:00 PM

OA CrossFit

5:00 PM - 6:00 PM

OA CrossFit

6:00 PM - 7:00 PM

OA CrossFit

7:00 PM - 8:00 PM

Thursday

OA CrossFit

6:00 AM - 7:00 AM

OA CrossFit

7:00 AM - 8:00 AM

OA CrossFit

8:00 AM - 9:00 AM

OA CrossFit

9:00 AM - 10:00 AM

OA CrossFit

4:00 PM - 5:00 PM

OA CrossFit

5:00 PM - 6:00 PM

OA CrossFit

6:00 PM - 7:00 PM

Friday

OA CrossFit

6:00 AM - 7:00 AM

OA CrossFit

7:00 AM - 8:00 AM

OA CrossFit

8:00 AM - 9:00 AM

OA CrossFit

9:00 AM - 10:00 AM

OA CrossFit

4:00 PM - 5:00 PM

OA CrossFit

5:00 PM - 6:00 PM

OA CrossFit

6:00 PM - 7:00 PM

Saturday

OA Partner Workout

8:00 AM - 9:00 AM

OA Partner Workout

9:30 AM - 10:30 AM

Sunday

OA CrossFit

9:00 AM - 10:00 AM

Contact Us

Reach out to OA fit today for any questions you have about our programs.

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