We are a gym with an amazing environment that is fun and challenging. We make you feel comfortable and confident. Join us to reach your goals!
Experience firsthand the expertise of our coaches, tour our state-of-the-art facility, and work out alongside our members. Our coaches are here to address any inquiries, ensuring a seamless start to your fitness journey. Come, see, and embark on your fitness adventure with us!
Embark on our dynamic CrossFit journey—a high-intensity mix of varied, functional movements. From squats to climbs, lifts to throws, we use diverse equipment like pull-up bars, kettlebells, and more.
Fun and challenging HIIT class for all levels with a motivating coach. Whether you are new or experienced it doesn’t matter. This class is for all levels of fitness. Warm-up, workout, accessory, and cool down are all part of this class.
Our prep course is designed for new members. You will work one-on-one with one of our coaches to go over movements to get you prepared for our regular CrossFit class.
This class is required to attend regularly programmed classes, but is not require for our Power Hour class. Our Prep Course is a great way to get familiar with what we do and learn the correct way to move.
Once purchased we will reach out to you to schedule your Prep Course session.
We offer classes everyday of the week to fit your busy schedule.
Monday |
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OA CrossFit 6:00 AM - 7:00 AM |
OA CrossFit 7:00 AM - 8:00 AM |
OA CrossFit 8:00 AM - 9:00 AM |
OA CrossFit 9:00 AM - 10:00 AM |
OA CrossFit 4:00 PM - 5:00 PM |
OA CrossFit 5:00 PM - 6:00 PM |
OA CrossFit 6:00 PM - 7:00 PM |
OA CrossFit 7:00 PM - 8:00 PM |
Tuesday |
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OA CrossFit 6:00 AM - 7:00 AM |
OA CrossFit 7:00 AM - 8:00 AM |
OA CrossFit 8:00 AM - 9:00 AM |
OA CrossFit 9:00 AM - 10:00 AM |
OA CrossFit 4:00 PM - 5:00 PM |
OA CrossFit 5:00 PM - 6:00 PM |
OA CrossFit 6:00 PM - 7:00 PM |
OA CrossFit 7:00 PM - 8:00 PM |
Wednesday |
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OA CrossFit 6:00 AM - 7:00 AM |
OA CrossFit 7:00 AM - 8:00 AM |
OA CrossFit 8:00 AM - 9:00 AM |
OA CrossFit 9:00 AM - 10:00 AM |
OA CrossFit 4:00 PM - 5:00 PM |
OA CrossFit 5:00 PM - 6:00 PM |
OA CrossFit 6:00 PM - 7:00 PM |
OA CrossFit 7:00 PM - 8:00 PM |
Thursday |
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OA CrossFit 6:00 AM - 7:00 AM |
OA CrossFit 7:00 AM - 8:00 AM |
OA CrossFit 8:00 AM - 9:00 AM |
OA CrossFit 9:00 AM - 10:00 AM |
OA CrossFit 4:00 PM - 5:00 PM |
OA CrossFit 5:00 PM - 6:00 PM |
OA CrossFit 6:00 PM - 7:00 PM |
Friday |
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OA CrossFit 6:00 AM - 7:00 AM |
OA CrossFit 7:00 AM - 8:00 AM |
OA CrossFit 8:00 AM - 9:00 AM |
OA CrossFit 9:00 AM - 10:00 AM |
OA CrossFit 4:00 PM - 5:00 PM |
OA CrossFit 5:00 PM - 6:00 PM |
OA CrossFit 6:00 PM - 7:00 PM |
Saturday |
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OA Partner Workout 8:00 AM - 9:00 AM |
OA Partner Workout 9:30 AM - 10:30 AM |
Sunday |
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OA CrossFit 9:00 AM - 10:00 AM |
64 Steiner Ave, Neptune City, NJ 07753, United States of America
Hear it straight from the mouth of those who have worked with Ocean Athletics. See how we can change your life too!
"...At OCF, it’s definitely more than just a workout, it’s being part of a family who motivates and inspires one another both in and out of the gym. OCF is also diverse and inclusive and gives back to the local community... "
"...OA consists of people from all walks of life and is one big melting pot of amazing people! The OA community is strong and truly a family that takes care of each other. For those who don’t think it’s for them, just give it a try. I’m living proof that it can be done..."
"...If you are ever interested in getting into CrossFit whether you have done it before or not, come try it out. The coaches and members will welcome you with open arms. We always appreciate having more members to hang out with, lift with and laugh with. Thank you Team OA for all that you do..."
Meet the OA team! Our coaches have decades of combined experience. Learn more about them.